{"id":759,"date":"2023-10-06T14:58:32","date_gmt":"2023-10-06T14:58:32","guid":{"rendered":"http:\/\/localhost:10063\/?post_type=specialisatie&#038;p=759"},"modified":"2026-04-23T16:15:47","modified_gmt":"2026-04-23T14:15:47","slug":"dry-needling","status":"publish","type":"specialisatie","link":"https:\/\/fysioplan.nl\/en\/specialisatie\/dry-needling\/","title":{"rendered":"Dry needling"},"content":{"rendered":"<section class=\"text-and-media-block block background background-light-gray\" id=\"\">\n        <div class=\"grid-container\">\n   \n        <div class=\"grid-x align-center align-middle grid-margin-y\">\n            <div class=\"large-5 large-order-2 large-offset-2  cell\">\n\n                   <!-- IMAGE -->\n            \n                        <div class=\"imagecontainer  cover\">\n                           \n                                                                    <div class=\"shape shape1 h-right background-light-gray\" ><\/div>\n                                    <div class=\"shape shape2 h-right background-light-gray\"><\/div>\n                                    <div class=\"shape shape3 h-right background-light-gray\"><\/div>\n                                                                <img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"890\" src=\"https:\/\/fysioplan.nl\/wp-content\/uploads\/2023\/10\/dry-needling-e1776953643211.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/fysioplan.nl\/wp-content\/uploads\/2023\/10\/dry-needling-e1776953643211.jpg 768w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2023\/10\/dry-needling-e1776953643211-621x720.jpg 621w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2023\/10\/dry-needling-e1776953643211-10x12.jpg 10w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                                    <\/div>\n                        \n            <\/div>\n            <div class=\"large-5 large-order-1 cell\">\n                                \n                                                    <h2 class=\"h2 lbm\">Wat is dry needling?<\/h2>\n                                \n                                    <div class=\"last-child-nbm\">\n\n                        <p>Dry needling is a treatment method in which a physiotherapist or other healthcare professional inserts a thin, sterile needle very precisely into a tense part of the muscle.<\/p>\n<p>The aim is to reduce excessive muscle tension, improve blood flow and decrease pain and restricted movement.<\/p>\n                    <\/div>\n                \n                \n    <a class=\"button nbm ltm pink\" href=\"#\" target=\"_self\">Make an appointment<\/a>\n\n\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n     \n<section class=\"cards-block block\" id=\"\">\n    <div class=\"grid-container\">\n        <div class=\"grid-x grid-margin-x\">\n            <div class=\"large-12 cell text-center\">\n\n                \n\n\n                <div class=\"grid-x grid-margin-x grid-margin-y\">\n                    \n                        <div class=\"small-12 large-4 cell\">\n                            \n\n    <div class=\"card card-specialisatie card-specialisatie-grid nbm background-white nbm\" >\n\t\t<div class=\"text-center stm lbm\">\n\t\t\t\t\t\t\t<\/div>\n\n                    <h5>Spiergerelateerde pijn<\/h5>\n                            <hp>Suitable for \u201cmuscle knots\u201d that cause local or radiating pain. Often with stiffness, tenderness and clearly restricted movement.<\/hp>\n            <\/div>\n                        <\/div>\n\n                    \n                        <div class=\"small-12 large-4 cell\">\n                            \n\n    <div class=\"card card-specialisatie card-specialisatie-grid nbm background-white nbm\" >\n\t\t<div class=\"text-center stm lbm\">\n\t\t\t\t\t\t\t<\/div>\n\n                    <h5>Restricted movement due to muscle tension<\/h5>\n                            <hp>Suitable when an overly tense muscle restricts a joint or posture. The aim is faster relaxation so that you can move and train better again.<\/hp>\n            <\/div>\n                        <\/div>\n\n                    \n                        <div class=\"small-12 large-4 cell\">\n                            \n\n    <div class=\"card card-specialisatie card-specialisatie-grid nbm background-white nbm\" >\n\t\t<div class=\"text-center stm lbm\">\n\t\t\t\t\t\t\t<\/div>\n\n                    <h5>Overload and sports complaints<\/h5>\n                            <hp>Suitable for repeated loading where muscles do not recover properly. Works best as part of a plan with exercise therapy and gradual load build-up.<\/hp>\n            <\/div>\n                        <\/div>\n\n                                    <\/div>\n\n                \n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section class=\"team-block block background background-medium-gray\" id=\"\">\n    <div class=\"grid-container\">\n\n        <div class=\"grid-x align-center\">\n            <div class=\"large-6 cell text-center\">\n                                    <h2 class=\"h5 mb-4\">Fysio&#8217;s<\/h2>\n                                            <h2 class=\"h3 eelbm\">Where you can go for dry needling<\/h2>\n            \n            <\/div>\n        <\/div>\n\n                                                    <div class=\"grid-x grid-margin-x grid-margin-y gutter-large\">\n                                           \n                        \n                                                                                                                \n                                        <div class=\"cell medium-6 large-4\">\n                                            \n\n    <a href=\"https:\/\/fysioplan.nl\/en\/team\/pauline\/\" class=\"card h-fit card-team !bg-transparent hover:text-black\">\n\n        <div class=\"imagecontainer large\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"720\" src=\"https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/Foto-PVD-persoonlijk-480x720.jpg\" class=\"image wp-post-image\" alt=\"\" srcset=\"https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/Foto-PVD-persoonlijk-480x720.jpg 480w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/Foto-PVD-persoonlijk-720x1080.jpg 720w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/Foto-PVD-persoonlijk-768x1152.jpg 768w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/Foto-PVD-persoonlijk-1024x1536.jpg 1024w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/Foto-PVD-persoonlijk-1366x2048.jpg 1366w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/Foto-PVD-persoonlijk.jpg 1707w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/>            <h3 class=\"sbm\">Pauline<\/h3>\n            <div class=\"hovershape shape1\"><\/div>\n            <div class=\"hovershape shape2\"><\/div>\n            <div class=\"hovershape shape3\"><\/div>\n            <p>The mileage queen of FYSIOPLAN, with tons of experience in physiotherapy and elite sports (running), Pauline helps you on your way to recovery. She thinks in terms of possibilities, not problems instead of focusing on what you can\u2019t do, she looks at what you can do. Pauline has the perfect PLAN ready for you to achieve goals you never thought possible.<\/p>\n        <\/div>\n\n       <div class=\"card-section\">\n            <div class=\"grid-x\">\n                                    <div class=\"auto cell\">\n                        <h6 class=\"bold sbm\">Pauline<\/h6>\n                        <ul>\n                                                    <li>\n                                Physiotherapist &amp; Human movement scientist MSc.                            <\/li>\n                                                                            <li>\n                                Talent for running                            <\/li>\n                                                                            <li>\n                                Knee | ankle specialist                            <\/li>\n                                                                    \n                                                    <\/ul>\n      \n                    <\/div>\n                    <div class=\"shrink cell\">\n                    <svg width=\"53\" height=\"53\" viewbox=\"0 0 53 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<rect x=\"0.5\" y=\"0.5\" width=\"52\" height=\"52\" rx=\"26\" stroke=\"#242E34\"\/>\n<path d=\"M27.146 22.352L32.114 27.32L27.164 32.288L26.3 31.424L29.72 27.986H20.684V26.654H29.72L26.282 23.234L27.146 22.352Z\" fill=\"#242E34\"\/>\n<\/svg>\n\n                    <\/div>\n                            <\/div>\n                \n\n       <\/div>\n\n\n    <\/a>\n\n                                        <\/div>\n                                         \n\n                                                                   \n                        \n                                                                                                                \n                                        <div class=\"cell medium-6 large-4\">\n                                            \n\n    <a href=\"https:\/\/fysioplan.nl\/en\/team\/bernard\/\" class=\"card h-fit card-team !bg-transparent hover:text-black\">\n\n        <div class=\"imagecontainer\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"649\" height=\"720\" src=\"https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/pers-foto-BH-e1723634888725-649x720.jpg\" class=\"image wp-post-image\" alt=\"\" srcset=\"https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/pers-foto-BH-e1723634888725-649x720.jpg 649w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/pers-foto-BH-e1723634888725-973x1080.jpg 973w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/pers-foto-BH-e1723634888725-768x853.jpg 768w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/pers-foto-BH-e1723634888725-1384x1536.jpg 1384w, https:\/\/fysioplan.nl\/wp-content\/uploads\/2024\/08\/pers-foto-BH-e1723634888725.jpg 1706w\" sizes=\"auto, (max-width: 649px) 100vw, 649px\" \/>            <h3 class=\"sbm\">Bernard<\/h3>\n            <div class=\"hovershape shape1\"><\/div>\n            <div class=\"hovershape shape2\"><\/div>\n            <div class=\"hovershape shape3\"><\/div>\n            <p>The mastermind behind FYSIOPLAN, Bernard has extensive experience with sports injuries and has also completed a master\u2019s degree in the field. With his background as a high-level athlete, he can fully relate to the athlete in you and help you get back on track with your injuries as quickly as possible.<\/p>\n        <\/div>\n\n       <div class=\"card-section\">\n            <div class=\"grid-x\">\n                                    <div class=\"auto cell\">\n                        <h6 class=\"bold sbm\">Bernard<\/h6>\n                        <ul>\n                                                    <li>\n                                Founder of FYSIOPLAN &amp; Sportsphysiotherapist MSc.                             <\/li>\n                                                                            <li>\n                                Talent for volleyball                            <\/li>\n                                                                            <li>\n                                Neck | shoulder specialist                            <\/li>\n                                                                    \n                                                    <\/ul>\n      \n                    <\/div>\n                    <div class=\"shrink cell\">\n                    <svg width=\"53\" height=\"53\" viewbox=\"0 0 53 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<rect x=\"0.5\" y=\"0.5\" width=\"52\" height=\"52\" rx=\"26\" stroke=\"#242E34\"\/>\n<path d=\"M27.146 22.352L32.114 27.32L27.164 32.288L26.3 31.424L29.72 27.986H20.684V26.654H29.72L26.282 23.234L27.146 22.352Z\" fill=\"#242E34\"\/>\n<\/svg>\n\n                    <\/div>\n                            <\/div>\n                \n\n       <\/div>\n\n\n    <\/a>\n\n                                        <\/div>\n                                         \n\n                                                                    <\/div>\n                              \n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>With an acupuncture needle, we stimulate a sensitive spot in the muscle. This provides pain relief and improves mobility. <\/p>","protected":false},"featured_media":3734,"template":"","class_list":["post-759","specialisatie","type-specialisatie","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dry needling - FYSIOPLAN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/fysioplan.nl\/en\/specialisatie\/dry-needling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dry needling - FYSIOPLAN\" \/>\n<meta property=\"og:description\" content=\"Met een accupunctuurnaald stimuleren we een gevoelige plek in de spier. 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